Born Ready Workshop
Upcoming dates
Saturday 25th October 2025 | 2pm
Resurgence Physiotherapy is proud to partner with Born Ready to bring you an evidence based birth preparation program.
Through this program it combines online learning with a practical, hands-on workshop. Together, we’ll equip you with the knowledge, skills, and confidence to empower you for the delivery of your baby.
Born Ready provides the online education, breaking down the science of birth into simple, easy to understand modules. You’ll explore your options, understand the evidence, and feel empowered to make informed decisions.
At Resurgence Physiotherapy, we deliver the face to face workshop, giving you and your birth partner the chance to practise skills in real time.
This workshop is designed to complement the online content, giving you the chance to feel and practise different birth positions, ask questions, and build confidence before the big day.
Enrolment is via the Born Ready website for the online component, with Resurgence Physiotherapy as your face-to-face presenter.
What does the face-to-face include?
In our interactive session, you and your support person will learn:
Pain relief strategies such as TENS machines, breathing techniques, and relaxation skills
Active birth positions to support comfort, progress, and efficiency in labour
Partner coaching skills, so your support person feels confident and prepared
Problem-solving strategies for when labour isn’t following a smooth path
Practical tools to help you feel calm, capable, and in control
What does the course include?
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Core Content (2hrs online)
Covers topics like The 3 P’s of Birth, contractions, hormones and the role of the birth partner.
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Practical Workshop (2hrs at Resurgence)
Covers topics like pain relief, birth positions, birth skills and labour stages, plus we will answer any questions or concerns.
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Bonus online modules
Covers topics relating to pregnancy, post natal, caesarean section and additional considerations.