Mastitis

and

Nipple Pain

About our mastitis and nipples pain services

Breastfeeding can be a rewarding journey, but it’s not always straightforward. Painful conditions such as mastitis and cracked nipples are very common in the postpartum period.

With prompt and early treatment, relief can be quick and healing supported, helping you continue your breastfeeding journey more comfortably.

You do not need a GP referral to access our mastitis and cracked nipples services.

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Mastitis

What is Mastitis?

Mastitis is an inflammation of the breast tissue that can cause pain, swelling, warmth, and sometimes infection. It often develops when a milk duct becomes blocked or milk isn’t drained effectively, leading to a painful lump, redness with or without flu-like symptoms such as fever, aches, and fatigue.

Although mastitis is common, it should be taken seriously. If left untreated, it can progress quickly. Physiotherapy treatments, including therapeutic ultrasound which is aimed at reducing inflammation, reducing pain, and improve milk flow all while supporting a faster recovery.

Signs & Symptoms to Look For:

  • Breast pain, swelling, redness or warmth

  • A firm or tender lump

  • Fever, chills or flu-like symptoms

  • Worsening pain when feeding or expressing

Nipple Pain

What is Nipple Pain?

Nipple pain is commonly due to cracked nipples. This is small breaks in the skin of the nipple that can cause sharp pain during and after feeding. When severe, you can notice little “blisters” on the nipple. This may occur from poor attachment, friction, or natural skin sensitivity after birth. Cracked nipples can also bleed or become infected if not managed properly.

While common, cracked nipples are not something you need to simply “push through.” Physiotherapy can help with low level laser therapy (LLLT) which is a safe, painless treatment that speeds up tissue repair, reduces pain, and supports healing.

Signs & Symptoms to Look For:

  • Sharp or burning nipple pain during/after feeds

  • Pain with latching

  • Visible cracks, blisters or bleeding

  • Signs of infection (redness, swelling, discharge)

How we can help?

At Resurgence Physiotherapy, we offer:

Therapeutic ultrasound:

to soften blocked ducts, reduce inflammation, and improve milk flow

Low level laser therapy:

to accelerate nipple healing and reduce pain

We work closely with lactation consultants to provide a holistic approach towards the potential underlying issues for your mastitis and/or cracked nipples.

Our aim is to provide relief quickly so you can continue breastfeeding with greater comfort and confidence.

You should seek professional support if you notice:

  • Persistent or worsening pain

  • Redness, swelling, or a firm lump in the breast

  • Fever or flu-like symptoms

  • Cracked or bleeding nipples that don’t improve

We treat mastitis and nipple pain as urgent because timely care makes recovery faster and helps prevent complications.

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Contact us for urgent support

As mastitis can develop suddenly and escalate quickly, out-of-hours appointments may be available (surcharges apply).

Please contact us directly via phone if you need an appointment urgently and we will get back to you as soon as we can.

You don’t need a GP referral to receive these treatments.

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