Antenatal
About our antenatal services
Pregnancy is a time of incredible change, bringing joy, anticipation, and sometimes unexpected challenges for your body. Antenatal physiotherapy helps you move comfortably, manage discomfort, and prepare your body for birth. Through personalised guidance, gentle exercises, and hands-on care, we support you to feel strong, empowered, and ready to embrace this new chapter rising into motherhood with confidence, like a phoenix taking flight.
You do not need a GP referral to access our antenatal services.
Some common things we can assess, treat and help guide you through your pregnancy journey:
Comprehensive pelvic floor assessments
Bladder concerns such as leakage
Bowel concerns
Pain (eg: pelvic girdle pain, neck, back, SIJ, pubic symphysis, sciatic, wrist, carpal tunnel)
Birth preparation (including perineal massage, pelvic floor training specifically for labour, birthing positions and more)
Guidance and support for remaining active throughout pregnancy
Antenatal exercise classes (coming soon!)
Born Ready Workshop
Resurgence Physiotherapy is proud to partner with Born Ready to bring you an evidence based birth preparation program. Through this program it combines online learning with a practical, hands-on workshop. Together, we’ll equip you with the knowledge, skills, and confidence to empower you for the delivery of your baby.
Antenatal Classes coming soon!
Fill out the expression of interest form below and stay in the loop for when these are being offered.